The 10 Best Fitness and Exercise Apps of 2025: Your Ultimate Guide to Getting Fit
It’s March 18, 2025, and fitness is more accessible than ever, thanks to the explosion of innovative apps designed to help you sweat, stretch, and strengthen from anywhere. Whether you’re a gym rat, a yoga newbie, or someone just trying to squeeze a quick workout into a busy day, there’s an app out there for you. With so many options flooding the app stores, picking the right one can feel overwhelming. That’s why I’ve done the legwork—pun intended—to bring you the 10 best fitness and exercise apps of 2025. These picks are based on functionality, user experience, expert reviews, and the latest trends in fitness tech. Let’s dive in and find the perfect app to kickstart or level up your fitness journey!
Why Fitness Apps Are a Game-Changer in 2025
Before we get into the list, let’s talk about why fitness apps are such a big deal this year. Smartphones are basically our personal trainers now, offering tailored workouts, tracking tools, and even virtual communities to keep us motivated. According to industry insights from sites like Forbes Health, fitness apps have evolved beyond simple step counters into comprehensive platforms that integrate AI, wearable tech, and expert-led classes. In 2025, they’re not just about physical health—they’re tackling mental wellness, nutrition, and recovery too. With hybrid workout trends on the rise (think gym sessions mixed with digital coaching), these apps are meeting us where we are—whether that’s at home, on the road, or pumping iron at the gym.
Ready to find your fitness match? Here’s my roundup of the top 10 fitness and exercise apps for 2025.
1. Nike Training Club – Best Free Fitness App
Why It’s Great
Nike Training Club (NTC) continues to dominate as the best free fitness app in 2025, and it’s easy to see why. With over 200 workouts ranging from HIIT to yoga, this app offers something for everyone—beginners and pros alike. What sets it apart? It’s completely free, packed with expert-led sessions inspired by athletes like Serena Williams, and syncs seamlessly with wearables like the Apple Watch.
Features
- Workout Variety: Strength training, mobility, yoga, and more—most sessions clock in between 5 and 50 minutes.
- Guided Programs: Follow multi-week plans tailored to your goals, like building strength or boosting endurance.
- Video Demos: Clear, athlete-driven tutorials keep you on track.
Who It’s For
NTC is perfect if you’re budget-conscious but still want high-quality workouts. It’s beginner-friendly yet scalable for advanced users.
Pricing
Free! No catch—just download it from Nike’s official site or your app store.
Why It Stands Out in 2025
This year, NTC added new mindfulness exercises and postpartum recovery plans, making it a holistic fitness tool. As CNET notes, its accessibility and variety keep it a fan favorite.
2. Fitbod – Best for Strength Training
Why It’s Great
If lifting weights is your jam, Fitbod is your go-to app in 2025. This AI-powered gem creates personalized strength training plans based on your fitness level, goals, and available equipment. It’s like having a pocket personal trainer who knows exactly how to push you.
Features
- AI Workouts: Custom plans adjust as you progress, focusing on progressive overload for muscle growth.
- Exercise Library: Over 1,000 exercises with video demos and detailed instructions.
- Muscle Recovery Tracking: Ensures you’re not overworking sore muscles.
Who It’s For
Gym-goers and home lifters who want a smart, science-backed approach to strength training.
Pricing
Free trial with three workouts; then $12.99/month or $79.99/year. Check it out at Fitbod’s website.
Why It Stands Out in 2025
Fitbod’s new muscle strength graph, highlighted by TechRadar, lets you visualize gains over time—a huge motivator for weightlifters.
3. Peloton App – Best for Group Classes
Why It’s Great
You don’t need a Peloton bike to love the Peloton App in 2025. This app brings studio-style classes—think cycling, strength, yoga, and running—right to your screen. The instructors are top-notch, and the curated playlists keep the energy high.
Features
- Live and On-Demand Classes: Thousands of options, from 10-minute core blasts to hour-long rides.
- Community Vibes: Join real-time sessions with users worldwide.
- Wearable Integration: Syncs with Apple Health and other trackers.
Who It’s For
Anyone craving the group fitness vibe without leaving home—or those who thrive on instructor-led motivation.
Pricing
$12.99/month after a 30-day free trial. Get started at Peloton’s site.
Why It Stands Out in 2025
Peloton’s 2025 update, per WIRED, includes Strength+, a dedicated program for gym-goers, expanding its appeal beyond cardio junkies.
4. Strava – Best for Runners and Cyclists
Why It’s Great
Strava’s addictive mix of fitness tracking and social networking makes it a must-have for outdoor enthusiasts in 2025. It’s the app that turns your run or ride into a friendly competition—snag a segment record and bask in the kudos!
Features
- GPS Tracking: Maps your routes, pace, and distance with precision.
- Social Features: Share stats, compete with friends, and join challenges.
- Premium Perks: Custom routes, recovery tips, and advanced metrics.
Who It’s For
Runners, cyclists, and anyone who loves outdoor adventures and a little friendly rivalry.
Pricing
Free basic version; premium starts at $11.99/month. Explore more at Strava’s site.
Why It Stands Out in 2025
Strava’s new topographic maps and expanded activity support (think paddleboarding and skiing) keep it ahead, as noted by Fit Kit.
5. Apple Fitness+ – Best for Apple Users
Why It’s Great
Apple Fitness+ is a seamless fit for iPhone, iPad, and Apple Watch users in 2025. With stunning video production and a huge variety of workouts—HIIT, yoga, dance, you name it—it’s like having a boutique gym in your living room.
Features
- Real-Time Metrics: Your Apple Watch displays heart rate and calories burned on-screen.
- Trainer Team: Multiple instructors per class show modifications for all levels.
- Class Lengths: Options from 5 to 45 minutes.
Who It’s For
Apple ecosystem fans who want a polished, integrated fitness experience.
Pricing
$9.99/month or $79.99/year; free 3-month trial with new Apple device purchases. Learn more at Apple’s Fitness+ page.
Why It Stands Out in 2025
Its expanded accessibility (no Watch required anymore) and team-like class vibe, praised by Good Housekeeping, make it a standout.
6. Centr – Best for Holistic Fitness
Why It’s Great
Created by Chris Hemsworth and his expert team, Centr blends workouts, nutrition, and mindfulness into one sleek app. In 2025, it’s a top pick for those wanting a well-rounded approach to health.
Features
- Workout Variety: HIIT, Pilates, strength, and more, filterable by equipment.
- Meal Planner: Customizable recipes with shopping lists.
- Mindfulness: Meditations to boost focus and recovery.
Who It’s For
Fitness buffs seeking balance—think workouts plus diet and mental wellness.
Pricing
$29.99/month or $119.99/year after a 7-day trial. Visit Centr’s site for details.
Why It Stands Out in 2025
Tom’s Guide loves its equipment filters and meal prep ease, making it a practical all-in-one solution.
7. Caliber – Best for Coaching
Why It’s Great
Caliber offers a science-driven fitness coaching experience in 2025. Whether you stick to the robust free version or opt for personalized coaching, it’s all about building strength and tracking progress.
Features
- Exercise Library: 500+ movements with video demos.
- Custom Plans: Free algorithm-based workouts or coach-led options.
- Progress Tracking: Logs reps, weights, and body metrics.
Who It’s For
Solo lifters or those wanting affordable coaching without the gym price tag.
Pricing
Free forever version; premium coaching from $19/month. Check it out at Caliber’s site.
Why It Stands Out in 2025
Garage Gym Reviews raves about its free features and expert-backed plans—a rare combo.
8. Alo Moves – Best for Yoga and Pilates
Why It’s Great
Alo Moves is a wellness haven in 2025, offering over 3,000 classes in yoga, Pilates, barre, and HIIT. The stunning filming locations and seasoned instructors make every session feel special.
Features
- Diverse Classes: From quick ab blasts to deep yoga flows.
- Offline Access: Download workouts for on-the-go practice.
- Expert Instructors: Names like Emily Sferra keep it engaging.
Who It’s For
Yogis, Pilates fans, and anyone who loves aesthetic, effective workouts.
Pricing
$20/month or $129/year after a 14-day trial. See more at Alo Moves.
Why It Stands Out in 2025
NBC Select highlights its motivating vibe and variety, perfect for wellness-focused users.
9. Future – Best for Personal Training
Why It’s Great
Future brings one-on-one coaching to your phone in 2025. Your elite trainer designs weekly plans, checks in regularly, and tweaks workouts based on your feedback and gear.
Features
- Custom Plans: Tailored to your fitness level and equipment.
- Coach Interaction: Video chats and messaging for accountability.
- Wearable Sync: Pairs with Apple Watch for real-time tracking.
Who It’s For
People who want personal trainer vibes without the in-person cost.
Pricing
Starts at $149/month after a trial. Learn more at Future’s site.
Why It Stands Out in 2025
Good Housekeeping praises its accountability factor—your coach won’t let you slack!
10. Sweat – Best for Women
Why It’s Great
Founded by Kayla Itsines, Sweat empowers women with structured fitness programs in 2025. From postpartum recovery to gym-based strength, it’s a supportive space for all levels.
Features
- Programs: Options like BBG, PWR, and barre, led by top trainers.
- On-Demand Classes: Mix in yoga or HIIT whenever you want.
- Community: Connect with other users for extra motivation.
Who It’s For
Women seeking tailored workouts and a sense of sisterhood.
Pricing
$19.99/month or $119.94/year after a 7-day trial. Visit Sweat’s site.
Why It Stands Out in 2025
Glamour loves its beginner-to-advanced scalability and female-first focus.
How I Chose These Apps
Picking the top 10 wasn’t easy—there are hundreds of fitness apps vying for your attention. I leaned on a mix of personal testing, user reviews, and expert insights from trusted sources like Forbes Health, CNET, and PCMag. Here’s what mattered:
- Quality: Are the workouts effective and led by credible trainers?
- Variety: Do they cater to different fitness levels and interests?
- Usability: Is the app intuitive and easy to navigate?
- Value: Does the price match the features (or is it free)?
- 2025 Trends: Do they embrace AI, wearables, or hybrid fitness?
These apps rose to the top because they deliver results, keep you engaged, and fit into modern life.
Tips for Choosing Your Perfect Fitness App
Not sure which app is your match? Here’s a quick guide to narrow it down:
- Define Your Goals: Want to run faster? Try Strava. Building muscle? Fitbod’s your pick.
- Check Your Gear: If you’ve got dumbbells, Centr or Caliber works. No equipment? NTC has you covered.
- Budget Matters: Free options like NTC and Caliber’s basic version are solid, but premium apps like Future offer more.
- Tech Setup: Apple users might lean toward Fitness+, while Android folks can rock Strava or Fitbod.
- Vibe Check: Love community? Peloton or Sweat. Prefer solo? Caliber or Fitbod.
Take advantage of free trials—most apps offer them—to test the waters before committing.
The Future of Fitness Apps in 2025 and Beyond
Fitness apps aren’t slowing down. As Orangesoft points out, AI is driving hyper-personalized experiences, like Future’s coaching or Fitbod’s workout tweaks. Wearable integration is tighter than ever—think real-time feedback from your Apple Watch or Fitbit. Plus, the hybrid workout trend (mixing digital and IRL exercise) means apps like Peloton and Centr are bridging the gap between home and gym. Mental health features—meditations, breathwork—are popping up everywhere, reflecting a shift toward total wellness.
Final Thoughts: Your Fitness Journey Starts Here
There’s never been a better time to get moving, and these 10 fitness apps prove it. Whether you’re chasing a 5K PB with Strava, sculpting your core with Alo Moves, or getting shredded with Fitbod, there’s an app to match your vibe and goals. My personal fave? Nike Training Club—free, versatile, and packed with pro tips. But honestly, they’re all winners in their own way.
So, what’s your next step? Download one (or a few!), lace up those sneakers, and let’s make 2025 your fittest year yet. Which app are you trying first? Drop a comment below—I’d love to hear your thoughts!